Fitness

Why is it so hard?: Part 1, April 15

In high school and college, I was in the best shape of my life. I worked out regularly, participated in sports and activities, and I really valued my level of fitness. After college, I faced a lot of changes such as; moving out of state, not having a free gym membership, and working full time… Continue reading Why is it so hard?: Part 1, April 15

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